PREMIUM ICE CREAM vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 225 cal | 254 cal | |
| Protein | 2.8 g | 6.0 g | |
| Carbs | 22.5 g | 25.4 g | |
| Fat | 14.1 g | 13.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 90 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 63 MG | 127 MG |