PREMIUM ICE CREAM vs NAIA
Nutrition comparison per 100 g serving
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NAIA wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
NAIA: 6
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calories | 232 cal | 189 cal | |
| Protein | 5.8 g | 5.6 g | |
| Carbs | 23.2 g | 20.2 g | |
| Fat | 14.5 g | 10.1 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 146 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 58 MG | 60 MG |