PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 264 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 30.8 g | 25.3 g | |
| Fat | 9.2 g | 16.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 92 MG | 138 MG |