PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 2
vs
GELATO: 6
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 215 cal | 217 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 30.8 g | 35.8 g | |
| Fat | 9.2 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 92 MG | 175 MG |