PREMIUM ICE CREAM vs CARAMEL CASHEW
Nutrition comparison per 100 g serving
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CARAMEL CASHEW wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
CARAMEL CASHEW: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 28.8 g | 23 g | |
| Fat | 10.6 g | 16 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 53 MG | 80 MG |