PREMIUM ICE CREAM vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
ROCKY ROAD ICE CREAM: 6
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 242 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 28.2 g | 27.3 g | |
| Fat | 14.1 g | 13.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 141 MG | 53 MG |