PREMIUM ICE CREAM BARS vs CIAO BELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM BARS: 4
vs
CIAO BELLA: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM BARS | CIAO BELLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 235 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 33.8 g | 28.4 g | |
| Fat | 29.9 g | 12.8 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM BARS | CIAO BELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM BARS | CIAO BELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 91 MG | 44 MG |