PREMIUM ICE CREAM vs TOASTED COCONUT GELATO
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
TOASTED COCONUT GELATO: 2
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | TOASTED COCONUT GELATO | Winner |
|---|---|---|---|
| Calories | 232 cal | 281 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 30.4 g | 36.0 g | |
| Fat | 11.6 g | 14.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | TOASTED COCONUT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | TOASTED COCONUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 0 MG |