PREMIUM ICE CREAM vs SAN BERNARDO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
SAN BERNARDO: 3
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SAN BERNARDO | Winner |
|---|---|---|---|
| Calories | 232 cal | 186 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 30.4 g | 22.9 g | |
| Fat | 11.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SAN BERNARDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.7 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SAN BERNARDO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 50 MG |