PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
GELATO: 3
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 47 cal | 208 cal | |
| Protein | 1.6 g | 5.0 g | |
| Carbs | 12.5 g | 26.7 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 578 MG | 79 MG |