PREMIUM ICE CREAM vs PALEO VEGAN GELATO
Nutrition comparison per 100 g serving
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PALEO VEGAN GELATO wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 3
vs
PALEO VEGAN GELATO: 5
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calories | 230 cal | 230 cal | Tie |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 24.1 g | 26.6 g | |
| Fat | 13.8 g | 13.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 69 MG | 71 MG |