PREMIUM ICE CREAM vs CREAMY COCONUT GOURMET FROZEN FRUIT BAR
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
CREAMY COCONUT GOURMET FROZEN FRUIT BAR: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 230 cal | 159 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 24.1 g | 31.0 g | |
| Fat | 13.8 g | 3.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 79 MG | |
| Sodium, Na | 69 MG | 44 MG |