PREMIUM ICE CREAM vs MINI ALMOND FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
MINI ALMOND FROZEN DAIRY DESSERT: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 221 cal | 368 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 29.4 g | 30.7 g | |
| Fat | 10.3 g | 24.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 88 MG | 48 MG |