PREMIUM ICE CREAM vs FARM RICH
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
FARM RICH: 2
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FARM RICH | Winner |
|---|---|---|---|
| Calories | 239 cal | 311 cal | |
| Protein | 3.0 g | 4.1 g | |
| Carbs | 26.9 g | 36.5 g | |
| Fat | 13.4 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FARM RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FARM RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 187 MG | 88 MG |