PREMIUM ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 239 cal | 250 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 26.9 g | 43.3 g | |
| Fat | 13.4 g | 8.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 225 MG |