PREMIUM ICE CREAM vs SHURFINE
Nutrition comparison per 100 g serving
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SHURFINE wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
SHURFINE: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SHURFINE | Winner |
|---|---|---|---|
| Calories | 203 cal | 231 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 27.5 g | 23.1 g | |
| Fat | 10.1 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 69 MG |