PREMIUM ICE CREAM vs DARK CHOCOLATE COVERED FRUIT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED FRUIT BARS wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
DARK CHOCOLATE COVERED FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | DARK CHOCOLATE COVERED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 242 cal | 222 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 31.8 g | 30.9 g | |
| Fat | 12.1 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | DARK CHOCOLATE COVERED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | DARK CHOCOLATE COVERED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 106 MG | 25 MG |