PREMIUM ICE CEAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CEAM: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CEAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 203 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 29.6 g | 23.4 g | |
| Fat | 12.7 g | 9.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CEAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CEAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 156 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 127 MG | 55 MG |