PREMIUM ICE CEAM vs CAROLINA CHURNED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CEAM: 4
vs
CAROLINA CHURNED ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CEAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 161 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 29.6 g | 19.5 g | |
| Fat | 12.7 g | 8.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CEAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CEAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 68 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 127 MG | 72 MG |