PREMIUM ICE BAR vs PREMIUM CHOICE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE BAR: 4
vs
PREMIUM CHOICE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE BAR | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 260 cal | |
| Protein | 1.3 g | 4.1 g | |
| Carbs | 28.8 g | 30.1 g | |
| Fat | 8.8 g | 13.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE BAR | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE BAR | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 44 MG | 185 MG |