PREMIUM ICE BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE BAR: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 203 cal | |
| Protein | 1.3 g | 3.1 g | |
| Carbs | 28.8 g | 23.4 g | |
| Fat | 8.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 156 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 44 MG | 55 MG |