PREMIUM ICE BAR vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
PREMIUM ICE BAR: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE BAR | GELATO | Winner |
|---|---|---|---|
| Calories | 162 cal | 162 cal | Tie |
| Protein | 0 g | 3.8 g | |
| Carbs | 28.8 g | 23.8 g | |
| Fat | 5 g | 6.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE BAR | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE BAR | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 35 MG | 75 MG |