PREMIUM HOT COCOA MIX vs HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 11 nutrient categories
PREMIUM HOT COCOA MIX: 3
vs
HOT COCOA: 6
(2 ties)
Overview
| Nutrient | PREMIUM HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 474 cal | 400 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 71.1 g | 73.3 g | |
| Fat | 18.4 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 421 MG | 1,333 MG |