PREMIUM HOT COCOA MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM HOT COCOA MIX: 5
vs
HOT CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PREMIUM HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 381 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 71.1 g | 81.0 g | |
| Fat | 18.4 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PREMIUM HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 421 MG | 0 MG |