PREMIUM HOT COCOA vs CHOCOLATE INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE INSTANT DRINK MIX wins in 10 out of 15 nutrient categories
PREMIUM HOT COCOA: 3
vs
CHOCOLATE INSTANT DRINK MIX: 10
(2 ties)
Overview
| Nutrient | PREMIUM HOT COCOA | CHOCOLATE INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 370 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 88.6 g | 92.6 g | |
| Fat | 2.9 g | 1.9 g | |
| Fiber | 5.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOT COCOA | CHOCOLATE INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HOT COCOA | CHOCOLATE INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 481 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 143 MG | 241 MG | |
| Zinc, Zn | 0 MG | 7.4 MG |