PREMIUM HONEY ROASTED PECANS vs CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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PREMIUM HONEY ROASTED PECANS wins in 5 out of 10 nutrient categories
PREMIUM HONEY ROASTED PECANS: 5
vs
CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS: 3
(2 ties)
Overview
| Nutrient | PREMIUM HONEY ROASTED PECANS | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 643 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 28.6 g | 72.5 g | |
| Fat | 60.7 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HONEY ROASTED PECANS | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HONEY ROASTED PECANS | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 482 MG | 38 MG |