PREMIUM HONEY ROASTED PECANS vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM HONEY ROASTED PECANS: 4
vs
CHOCOLATE COVERED ALMONDS: 4
(2 ties)
Overview
| Nutrient | PREMIUM HONEY ROASTED PECANS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 525 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 28.6 g | 55 g | |
| Fat | 60.7 g | 32.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HONEY ROASTED PECANS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HONEY ROASTED PECANS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 482 MG | 50 MG |