PREMIUM HONEY vs BLACK FOREST HONEY
Nutrition comparison per 100 g serving
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PREMIUM HONEY wins in 3 out of 10 nutrient categories
PREMIUM HONEY: 3
vs
BLACK FOREST HONEY: 0
(7 ties)
Overview
| Nutrient | PREMIUM HONEY | BLACK FOREST HONEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 95 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HONEY | BLACK FOREST HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HONEY | BLACK FOREST HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |