PREMIUM HOMESTYLE WAFFLES vs SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD wins in 7 out of 11 nutrient categories
PREMIUM HOMESTYLE WAFFLES: 2
vs
SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD: 7
(2 ties)
Overview
| Nutrient | PREMIUM HOMESTYLE WAFFLES | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 195 cal | |
| Protein | 4.3 g | 7.5 g | |
| Carbs | 34.3 g | 31.1 g | |
| Fat | 4.3 g | 4.2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOMESTYLE WAFFLES | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HOMESTYLE WAFFLES | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 95 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 500 MG | 432 MG |