PREMIUM HOMESTYLE TURKEY BREAST RUBBED WITH SEASONING vs BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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PREMIUM HOMESTYLE TURKEY BREAST RUBBED WITH SEASONING wins in 5 out of 10 nutrient categories
PREMIUM HOMESTYLE TURKEY BREAST RUBBED WITH SEASONING: 5
vs
BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES: 1
(4 ties)
Overview
| Nutrient | PREMIUM HOMESTYLE TURKEY BREAST RUBBED WITH SEASONING | BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 188 cal | |
| Protein | 21.4 g | 17.7 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 1.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOMESTYLE TURKEY BREAST RUBBED WITH SEASONING | BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HOMESTYLE TURKEY BREAST RUBBED WITH SEASONING | BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 643 MG | 1,082 MG |