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PREMIUM HOMESTYLE BEEF STEAK SOUP vs INSTANT NOODLE SOUP

Nutrition comparison per 100 g serving

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INSTANT NOODLE SOUP wins in 6 out of 10 nutrient categories
PREMIUM HOMESTYLE BEEF STEAK SOUP: 3 vs INSTANT NOODLE SOUP: 6 (1 ties)

Overview

Nutrient PREMIUM HOMESTYLE BEEF STEAK SOUP INSTANT NOODLE SOUP Winner
Calories 73 cal 446 cal
Protein 6.5 g 9.2 g
Carbs 4.1 g 55.4 g
Fat 3.3 g 21.5 g
Fiber 0.4 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM HOMESTYLE BEEF STEAK SOUP INSTANT NOODLE SOUP Winner
Vitamin C, total ascorbic acid 2.4 MG 3.7 MG

Minerals

Mineral PREMIUM HOMESTYLE BEEF STEAK SOUP INSTANT NOODLE SOUP Winner
Calcium, Ca 16 MG 31 MG
Iron, Fe 0.7 MG 2.8 MG
Sodium, Na 384 MG 1,369 MG
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