PREMIUM HOMEMADE SALSA & MARINADE vs ORGANIC AVOCADO & CILANTRO
Nutrition comparison per 100 g serving
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PREMIUM HOMEMADE SALSA & MARINADE wins in 5 out of 10 nutrient categories
PREMIUM HOMEMADE SALSA & MARINADE: 5
vs
ORGANIC AVOCADO & CILANTRO: 3
(2 ties)
Overview
| Nutrient | PREMIUM HOMEMADE SALSA & MARINADE | ORGANIC AVOCADO & CILANTRO | Winner |
|---|---|---|---|
| Calories | 31 cal | 179 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 6.3 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOMEMADE SALSA & MARINADE | ORGANIC AVOCADO & CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM HOMEMADE SALSA & MARINADE | ORGANIC AVOCADO & CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 115 MG | 464 MG |