PREMIUM HARVEST WHOLE BABY CARROTS vs HARICOTS VERTS EXTRA FINE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HARICOTS VERTS EXTRA FINE GREEN BEANS wins in 8 out of 11 nutrient categories
PREMIUM HARVEST WHOLE BABY CARROTS: 1
vs
HARICOTS VERTS EXTRA FINE GREEN BEANS: 8
(2 ties)
Overview
| Nutrient | PREMIUM HARVEST WHOLE BABY CARROTS | HARICOTS VERTS EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 41 cal | 31 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 8.1 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HARVEST WHOLE BABY CARROTS | HARICOTS VERTS EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.4 MG |
Minerals
| Mineral | PREMIUM HARVEST WHOLE BABY CARROTS | HARICOTS VERTS EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 64 MG | 0 MG |