PREMIUM HARDWOOD SMOKED PINK SALMON vs CHOPPED CLAMS
Nutrition comparison per 100 g serving
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CHOPPED CLAMS wins in 6 out of 10 nutrient categories
PREMIUM HARDWOOD SMOKED PINK SALMON: 2
vs
CHOPPED CLAMS: 6
(2 ties)
Overview
| Nutrient | PREMIUM HARDWOOD SMOKED PINK SALMON | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calories | 125 cal | 42 cal | |
| Protein | 19.6 g | 6.7 g | |
| Carbs | 1.8 g | 1.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HARDWOOD SMOKED PINK SALMON | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PREMIUM HARDWOOD SMOKED PINK SALMON | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 464 MG | 417 MG |