PREMIUM HAM GLAZE vs SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE
Nutrition comparison per 100 g serving
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SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE wins in 4 out of 10 nutrient categories
PREMIUM HAM GLAZE: 2
vs
SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE: 4
(4 ties)
Overview
| Nutrient | PREMIUM HAM GLAZE | SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 188 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 38.9 g | 21.9 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HAM GLAZE | SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HAM GLAZE | SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 139 MG | 1,000 MG |