PREMIUM HAM GLAZE vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE wins in 4 out of 10 nutrient categories
PREMIUM HAM GLAZE: 1
vs
BARBEQUE SAUCE: 4
(5 ties)
Overview
| Nutrient | PREMIUM HAM GLAZE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 129 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 22.6 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HAM GLAZE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | PREMIUM HAM GLAZE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 139 MG | 435 MG |