PREMIUM GUACAMOLE SEASONING MIX vs SAFEWAY KITCHENS
Nutrition comparison per 100 g serving
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PREMIUM GUACAMOLE SEASONING MIX wins in 5 out of 10 nutrient categories
PREMIUM GUACAMOLE SEASONING MIX: 5
vs
SAFEWAY KITCHENS: 2
(3 ties)
Overview
| Nutrient | PREMIUM GUACAMOLE SEASONING MIX | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calories | 278 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 55.6 g | 72.7 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GUACAMOLE SEASONING MIX | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG |
Minerals
| Mineral | PREMIUM GUACAMOLE SEASONING MIX | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 4,444 MG | 2,000 MG |