PREMIUM GUACAMOLE SEASONING MIX vs LAND O LAKES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GUACAMOLE SEASONING MIX wins in 4 out of 10 nutrient categories
PREMIUM GUACAMOLE SEASONING MIX: 4
vs
LAND O LAKES: 3
(3 ties)
Overview
| Nutrient | PREMIUM GUACAMOLE SEASONING MIX | LAND O LAKES | Winner |
|---|---|---|---|
| Calories | 278 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 14.3 g | |
| Fat | 0 g | 57.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GUACAMOLE SEASONING MIX | LAND O LAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG |
Minerals
| Mineral | PREMIUM GUACAMOLE SEASONING MIX | LAND O LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 4,444 MG | 2,000 MG |