PREMIUM GROUND VEAL vs BEEF STEAK BURGER PATTIES
Nutrition comparison per 100 g serving
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PREMIUM GROUND VEAL wins in 4 out of 11 nutrient categories
PREMIUM GROUND VEAL: 4
vs
BEEF STEAK BURGER PATTIES: 3
(4 ties)
Overview
| Nutrient | PREMIUM GROUND VEAL | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 213 cal | |
| Protein | 17.9 g | 18.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GROUND VEAL | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GROUND VEAL | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 285,714 MG | 0 MG | |
| Sodium, Na | 76 MG | 67 MG |