PREMIUM GROUND SIRLOIN vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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PREMIUM GROUND SIRLOIN wins in 5 out of 10 nutrient categories
PREMIUM GROUND SIRLOIN: 5
vs
GROUND BEEF CHUCK: 1
(4 ties)
Overview
| Nutrient | PREMIUM GROUND SIRLOIN | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 179 cal | 252 cal | |
| Protein | 19.6 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GROUND SIRLOIN | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GROUND SIRLOIN | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 66 MG |