PREMIUM GROUND CHICKEN vs NATURE'S RANCHER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM GROUND CHICKEN: 3
vs
NATURE'S RANCHER: 3
(4 ties)
Overview
| Nutrient | PREMIUM GROUND CHICKEN | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 20.4 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GROUND CHICKEN | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM GROUND CHICKEN | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 239 MG | 67 MG |