PREMIUM GREEK ROASTED EGGPLANT SPREAD vs PERDIGON MANZANILLA SPANISH OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GREEK ROASTED EGGPLANT SPREAD wins in 7 out of 11 nutrient categories
PREMIUM GREEK ROASTED EGGPLANT SPREAD: 7
vs
PERDIGON MANZANILLA SPANISH OLIVES: 1
(3 ties)
Overview
| Nutrient | PREMIUM GREEK ROASTED EGGPLANT SPREAD | PERDIGON MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 25 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GREEK ROASTED EGGPLANT SPREAD | PERDIGON MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM GREEK ROASTED EGGPLANT SPREAD | PERDIGON MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 383 MG | 1,600 MG |