PREMIUM GOURMET WHITE POPCORN vs ESPRESSO BEANS DRAGEE
Nutrition comparison per 100 g serving
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PREMIUM GOURMET WHITE POPCORN wins in 5 out of 11 nutrient categories
PREMIUM GOURMET WHITE POPCORN: 5
vs
ESPRESSO BEANS DRAGEE: 4
(2 ties)
Overview
| Nutrient | PREMIUM GOURMET WHITE POPCORN | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calories | 607 cal | 494 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 50 g | 52.9 g | |
| Fat | 42.9 g | 28.2 g | |
| Fiber | 14.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GOURMET WHITE POPCORN | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GOURMET WHITE POPCORN | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 500 MG | 53 MG |