PREMIUM GOURMET THIN & CRISPY COOKIES vs PASTRY CRISPS
Nutrition comparison per 100 g serving
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PREMIUM GOURMET THIN & CRISPY COOKIES wins in 6 out of 11 nutrient categories
PREMIUM GOURMET THIN & CRISPY COOKIES: 6
vs
PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | PREMIUM GOURMET THIN & CRISPY COOKIES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 400 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 62.9 g | 80 g | |
| Fat | 28.6 g | 8 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GOURMET THIN & CRISPY COOKIES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GOURMET THIN & CRISPY COOKIES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 486 MG | 320 MG |