PREMIUM GOURMET COOKIE DOUGH vs 9"" GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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PREMIUM GOURMET COOKIE DOUGH wins in 6 out of 11 nutrient categories
PREMIUM GOURMET COOKIE DOUGH: 6
vs
9"" GRAHAM CRACKER PIE CRUST: 2
(3 ties)
Overview
| Nutrient | PREMIUM GOURMET COOKIE DOUGH | 9"" GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 464 cal | 524 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GOURMET COOKIE DOUGH | 9"" GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GOURMET COOKIE DOUGH | 9"" GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 333 MG |