PREMIUM GOJI BERRY BLEND vs FLAMIN' HOT ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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PREMIUM GOJI BERRY BLEND wins in 5 out of 10 nutrient categories
PREMIUM GOJI BERRY BLEND: 5
vs
FLAMIN' HOT ONION FLAVORED RINGS: 4
(1 ties)
Overview
| Nutrient | PREMIUM GOJI BERRY BLEND | FLAMIN' HOT ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM GOJI BERRY BLEND | FLAMIN' HOT ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 39 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 417 MG | 154 MG | |
| Sodium, Na | 17 MG | 1,036 MG |