PREMIUM GENOA vs TURKEY BREAST
Nutrition comparison per 100 g serving
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PREMIUM GENOA wins in 5 out of 10 nutrient categories
PREMIUM GENOA: 5
vs
TURKEY BREAST: 2
(3 ties)
Overview
| Nutrient | PREMIUM GENOA | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GENOA | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | PREMIUM GENOA | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,643 MG | 786 MG |