PREMIUM GELATO SWIRLS vs FLURRY SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GELATO SWIRLS wins in 5 out of 10 nutrient categories
PREMIUM GELATO SWIRLS: 5
vs
FLURRY SHAKE: 4
(1 ties)
Overview
| Nutrient | PREMIUM GELATO SWIRLS | FLURRY SHAKE | Winner |
|---|---|---|---|
| Calories | 218 cal | 191 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 35.9 g | 25.4 g | |
| Fat | 7.7 g | 8.1 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GELATO SWIRLS | FLURRY SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PREMIUM GELATO SWIRLS | FLURRY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 127 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 96 MG | 114 MG |