PREMIUM GELATO vs FINE ICE CREAMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM GELATO: 4
vs
FINE ICE CREAMS: 4
(2 ties)
Overview
| Nutrient | PREMIUM GELATO | FINE ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 254 cal | 230 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 31.0 g | 31.9 g | |
| Fat | 14.1 g | 19.5 g | |
| Fiber | 1.4 g | 12.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GELATO | FINE ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GELATO | FINE ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 88 MG | |
| Iron, Fe | 2.0 MG | 4.8 MG | |
| Sodium, Na | 92 MG | 58 MG |