PREMIUM GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM GELATO wins in 5 out of 10 nutrient categories
PREMIUM GELATO: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 261 cal | |
| Protein | 5.1 g | 4.6 g | |
| Carbs | 34.6 g | 25 g | |
| Fat | 7.7 g | 17.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 160 MG | 91 MG |